Winter Yoga Therapy sessions for my Melbourne Yoga family

Winter is a great time to turn in and spend a little extra time caring for and nourishing yourself. Yoga therapy sessions are private yoga classes where we spend time building a short, intentional, home yoga practice just for you. Home practices are normally 5-20 minutes long filled with movement, breathing, and/or meditation practices that support you in whatever way you need to be nourished by your practice right now.

Special winter price for Melbourne students who went to the Fairfield studio (including those who usually have private classes). Valid for bookings in June, July and August 2023. Classes are held in my counselling and yoga therapy room at my home in Woodend. I see clients on Tuesday, Thursday, and Fridays during school hours and Saturdays.